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Monday, 13 October 2008 15:56 |
Diet Hints & Tips Going gluten-free, casein-free was the hardest thing I have ever done. But after a month, it become second nature. Bottom line, my child with autism eats much healthier than before and we have less “stimmy” behaviors, better night sleeping, better “poops,” good behaviors, ready to learn, and wonderful eye contact. Did I mention speech too? And Jeff just eats healthier than ever before. These are my hints on baking equipment, recipes and good lessons learned to help you start on this well worth it journey. |
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Last Updated on Friday, 17 October 2008 14:37 |
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Monday, 13 October 2008 15:21 |
GFCF On A Budget By Holly Bortfeld So, you’ve chosen to start your child on the diet but wondering which bank you will have to rob to be able to pay for the special foods now, right? Before you get out your ski mask, here are some hints that might help. There are several approaches to diet – $$$ - This is when you buy everything pre-made. $$ - This is when you buy mixes and such but bake the products yourself. $ - This is the easy and cheap “grandma’s method." |
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Last Updated on Friday, 17 October 2008 14:38 |
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